Dopamine Nation Chapter 6: A Broken Balance?

What to do when our pleasure-pain balance can't be restored, why we shouldn't press on the pleasure side, and the thing about 'Selbstbewusstsein.'

This is Chapter 6 of Dopamine Nation by Dr. Anna Lembke. Missed the last chapters? Here are Ch. 5, Ch. 4, Ch. 3, Ch. 2, Ch. 1, and the introduction. Also, you can find the complete reading schedule h…